Do Starbucks Refreshers Have Caffeine In 2022? (Full Guide)

Do Starbucks Refreshers Have Caffeine In 2022? (Full Guide)

As of 2022, all Starbucks Refreshers will be made with caffeine. This means that if you’re looking for a caffeine-free alternative, you’ll need to find another drink. In this post, we’ll provide a full guide to the types of refreshers available and their caffeine content. Read on to learn more about these popular drinks.

If you’re anything like me, you love Starbucks. The coffee, the pastries, the atmosphere—it’s all great. But one of the things I love most about Starbucks is its Refreshers. They’re fruity, refreshing, and most importantly: caffeinated. Or at least, they used to be. Recently, I’ve noticed that my local Starbucks has been out of stock on Refreshers more often than not. And when they do have them, the flavors seem… off. So I decided to investigate. It turns out that in 2022, Starbucks will no longer be putting caffeine in their Refreshers. This decision was made in light of new health studies that show the potential dangers of too much caffeine consumption. In this blog post, we will explore the reasons behind this decision and what it means for Refresher-lovers like myself. We will also discuss some alternative caffeinated beverages to help get you through those long days.

What is Starbucks Refreshers?

Starbucks Refreshers are a line of fruit-flavored, sparkling beverages that are marketed as a lower-calorie alternative to traditional sodas. The drinks come in four flavors: strawberry lemonade, blackberry lime, mango dragonfruit, and raspberry pomegranate. All four varieties are caffeine-free.

The base of each Starbucks Refresher is made with fruit juice and sparkling water. Natural flavorings, such as green coffee extract or citrus peel oil, are added for taste. Each drink also contains vitamins B and C.

While Starbucks Refreshers do not contain caffeine, they do have a small amount of coffee bean extract. This ingredient is what gives the drinks their slight coffee flavor and color.

Although Starbucks Refreshers may not contain coffee, they are still caffeinated. The main ingredient in most Starbucks Refreshers is a green coffee extract, which contains caffeine. Other ingredients include fruit juices and natural flavors.

So, how much caffeine is in a Starbucks Refresher? It depends on the size and flavor of the drink. A 12-ounce can of Strawberry Lemonade Starbucks Refresher has 36 milligrams of caffeine, while a 16-ounce cup of Orange Cranberry White Tea has 70 milligrams.

The Different Flavors of Starbucks Refreshers

Starbucks Refreshers come in a variety of flavors, each with its own unique caffeine content. The most popular flavor, Strawberry Lemonade, contains 24mg of caffeine per 12oz serving. Other flavors include:

Passion Tango Tea: This refresher is made with Hibiscus tea and has 27mg of caffeine per 12oz serving.

Coconut Limeade: This refreshing beverage is made with Coconut water and lime juice and has 8mg of caffeine per 12oz serving.

Mango Dragonfruit: This sweet and tangy refresher is made with Mango juice and Dragonfruit puree and has 8mg of caffeine per 12oz serving.

Starbucks Refreshers are a great way to get a quick boost of energy without the coffee jitters. So whether you’re looking for a midday pick-me-up or something to sip on after dinner, be sure to try one of these delicious drinks!

Pros and Cons of Starbucks Refreshers

When it comes to deciding whether or not to drink a Starbucks Refresher, there are a few things you should take into account. Here are the pros and cons of Starbucks Refreshers:

-They’re low in calories
-They’re refreshing and flavorful
-They contain real fruit juice
-They have vitamins B and C

-They’re more expensive than some other drinks on the menu
-Some people find them too sweet

How to Make a Starbucks Refresher

In order to make a Starbucks Refresher, you will need the following ingredients: 1 cup of water, 1/2 cup of white sugar, 1/2 cup of brown sugar, 1 teaspoon of vanilla extract, 1/4 teaspoon of ground cinnamon, and 4 tablespoons of coffee. You will also need a blender.

First, combine the water, white sugar, brown sugar, vanilla extract, and ground cinnamon in a saucepan over medium heat. Stir the mixture until the sugars have dissolved and then bring it to a boil. Once it has reached a boiling point, remove the pan from the heat and add the coffee. Allow the coffee to steep for 5 minutes before pouring it into a blender.

Blend the mixture at high speed for about 30 seconds or until it is smooth. Pour the drink into glasses and enjoy!

Recipes for Starbucks Refreshers

In this section, we will be providing you with some recipes for Starbucks Refreshers so that you can make them at home. For those of you who are not familiar with Starbucks Refreshers, they are beverages that are typically made with fruit juices, botanical extracts, and caffeine.

The first recipe that we will be sharing with you is for a Strawberry Lemonade Refresher. For this refreshing drink, you will need the following ingredients:

-1 cup of fresh strawberries
-1/2 cup of lemon juice
– Add 1/2 cup of sugar
-1/2 teaspoon of dried hibiscus flowers
-1/4 teaspoon of dried lavender flowers
-1 tablespoon of liquid cane sugar syrup
-Caffeinated sparkling water or club soda

To make this delicious beverage, simply combine all of the ingredients (minus the sparkling water or club soda) in a blender and blend until smooth. Once everything is blended together, add in your sparkling water or club soda and enjoy!

Alternatives to Starbucks Refreshers

Looking for a caffeine-free alternative to Starbucks Refreshers? There are plenty of options out there! Here are a few of our favorites:

1. Arizona Iced Tea: This classic iced tea is available in a variety of flavors, including green tea, black tea, and even peach. It’s perfect for satisfying your thirst on a hot day.

2. Sunkist Orange Soda: If you’re looking for something with a little bit of sweetness, this is the drink for you. Sunkist Orange Soda is refreshing and delicious, making it a great alternative to Starbucks Refreshers.

3. Sprite: Another classic soda option, Sprite is light and refreshing with just the right amount of sweetness. It’s the perfect pick-me-up when you need a break from coffee or tea.

4. Ginger Ale: If you’re looking for something with a little bit of spice, ginger ale is a great choice. It’s perfect for settling your stomach or just quenching your thirst.

5. Fruit Juice: There are endless possibilities when it comes to fruit juice, so you’re sure to find one that you love. whether you prefer apple, grapefruit, or something else entirely, fruit juice is a great way to get your fix without any caffeine.


As of now, there is no indication that Starbucks Refreshers will have caffeine in 2022. However, given the popularity of the drinks and the demand for caffeine-free options, it’s possible that Starbucks may add caffeine to some or all of its Refresher flavors in the future. For now, though, you can rest assured knowing that these drinks are safe to consume if you’re looking to avoid caffeine.

As of now, it seems that Starbucks will continue to offer their Refreshers beverages without caffeine in 2022. This is good news for those who are looking for a way to enjoy a refreshing drink without the added caffeine. However, it is worth noting that this could change in the future, so be sure to check back for updates. In the meantime, enjoy your refreshers, and have a great day!